Hey, I’m Ben.
Yoga helped me rebuild from the ground up. Not just physically, but mentally too.
Now I help you do the same with simple, effective yoga that builds real strength, calm, and confidence from the inside out.
Join me on YouTube to get started - let’s grow together.
Ready to feel better in your body?
If you're tired of feeling stiff, stuck, or out of touch with yourself — I offer 1:1 coaching to help you build mobility, strength, and confidence.
All with a calming voice (and a little help from my dog).
Live Yoga Class
Live Yoga Class
Sunday Stretch SOLD OUT
Whether you’re sitting at a desk all day or want to move with more freedom and strength, this class is for you.
This Thursday’s 60-minute live class is designed to help you wind down and feel more connected to your body — no matter your experience level.
We’ll move through a grounded, intentional flow to support your everyday movement followed by a Q&A.
About Ben.
I didn’t come to yoga for the handstands.
I came to it after a difficult period in life that made me realise I needed to rebuild physically, mentally and emotionally.
Yoga helped me do that. And now I teach it to help others do the same.
Practice Online
Practice for free online with me and my dog, Loxi! New videos are added regularly, focusing on strength, flexibility, recovery, and mindfulness. Join us and start your journey today!